Lifestyle Prescriptions® Health Coaching

So much more than talk therapy!

Together we explore the symptoms, emotions, traumas and habitual response patterns that are creating dis-ease in your life. We identify the root cause and use various techniques to reprogram your brain and body-mind into the here and now.

Lifestyle Prescriptions® Health Coaching is based on newest research in Lifestyle Medicine and the Organ-Mind-Brain Connection demonstrating that up to 80% of chronic health issues can be reversed through lifestyle changes.

*packages and payment plans available
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